INTO MY SCULL — OUT OF MY MIND: My First Year with Oars

Published July 2023. DAVID WING began rowing at the age of seventy-three, describes in this memoir his early scrambles up the lifelong learning curve of the sport.

This account follows his internal efforts to replace thinking with mindfulness, tension with integration to become a better partner with his boat and with himself. Four-color printing of the monochrome and color images and diagrams. 6 x 9 inches, perfect-bound with deluxe dust jacket. 128 pages, 88 photographs. Ships in custom box.